Physical Health

Riding my colt Freddie, even if meant only walking around, became an important part of my recovery from breast cancer. | Photos courtesy of Amy Herdy

Further Proof That Horses Are the Best Medicine

If I learned anything from the past few months it's that life is a process and sometimes there's just no way to fast track your way somewhere. You have to settle in and breathe and do the best in each moment you have--and as we all know horses are the bes